1
Add 1 scoop of Neeshi Protein Power
The protein powder built for your cycle, not just your workout.
14g plant protein + 8g fiber, blended with maca, flax, chia, and amla. Add one scoop and give your hormones the daily fuel they actually need.
Hormone & Energy Support in Every Scoop
5 Ayurvedic Superfoods, Each Chosen for Your Hormones
8g Fiber to Steady Blood Sugar and Digestion
Rooted in Ayurveda, Supported by Science
FSA / HSA Eligible
Your Delicious Daily Ritual
1
Add 1 scoop to your smoothie, oatmeal, or coffee
One scoop is all it takes. Mix it into whatever you're already making, no new routine required.
2
Blend and enjoy
Top with sliced banana, berries, nuts, or seeds. Consistency is everything, daily use builds results over time.
3
Feel the shift by Month 3+
Month 1 is about steady nourishment. By Month 3+, Neeshi becomes your lifestyle - most women notice less fatigue, fewer cravings, and more balance.
What's Inside
Every ingredient chosen for a reason, not just for nutrition, but for what it does for your hormones specifically.
Vegan Protein (Pea)
14g of plant-based protein per serving to support muscle recovery, sustained energy, and hormonal balance
🍫Organic Cacao Powder
Rich in magnesium and antioxidants to support mood, focus, and reduce PMS cravings
Organic Chia Seeds
Omega-3 fatty acids and fiber to support gut health, steady blood sugar, and reduce inflammation
Organic Flax Seeds
Natural lignans to support estrogen balance and ease cramps and hot flashes
Organic Maca Powder
Adaptogenic root to help stabilize energy, reduce fatigue, and support hormonal balance throughout your cycle
Organic Gooseberry (Amla)
One of nature's richest sources of vitamin C to support immune function, skin health, and antioxidant protection
Trusted by Leading Doctors
Doctor Recommended
30-Day Guarantee
99% Recommend Neeshi
FSA / HSA Eligible
"The products are exquisitely sourced and perfectly prepared to provide foundational support to a female body that is ALSO delicious. I recommend them with enthusiasm!"
Real Results from Real Women
Based on a consumer survey of women who used Neeshi for 3+ cycles.
Our active ingredients - cacao, flax, pumpkin seeds, and almonds - are each dosed to meet or exceed published research benchmarks, not added as a token sprinkle.
8 in 10
or more women
In our consumer survey of women who used Neeshi for 3+ cycles, 8 in 10 or more reported improvements across every key symptom:
less severe cramps
lighter periods
fewer mood swings
improved sleep
more stable energy
99%
of women surveyed
would recommend Neeshi to a friend or family member.
As Seen In
Rooted in Ayurveda, Supported by Science
Most protein powders are built for the gym. This one is built for your whole life : your cycle, your cravings, your energy, and every hormonal shift in between.
Subscribe & Save
Our active ingredients — cacao, flax, pumpkin seeds, and almonds — are each dosed to meet or exceed published research benchmarks, not added as a token sprinkle.
8 in 10
or more women
In our consumer survey of women who used Neeshi for 3+ cycles, 8 in 10 or more reported improvements across every key symptom:
less severe cramps
lighter periods
fewer mood swings
improved sleep
more stable energy
99%
of women surveyed
would recommend Neeshi to a friend or family member.
"It's a delicious, blood-sugar-friendly option to add to their diet full of healthy fats!"
Whitney Stuart, RDN, CDCES
How it works...
Every ingredient chosen for a reason - not just for nutrition, but for what it does for your hormones specifically.
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Plant-based protein to support muscle recovery, sustained energy, and hormonal balance.
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Rich in magnesium and antioxidants to support mood, focus, and reduce cravings.
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High in fiber and omega-3s to support digestion and steady energy throughout your cycle.
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A natural source of lignans to support estrogen balance and ease monthly cycles.
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An adaptogen to help balance hormones, enhance stamina, and reduce fatigue.
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Packed with Vitamin C and antioxidants to support immunity and skin health.
Your Delicious Daily Ritual
2
Blend & serve: Enjoy your Neeshi smoothie!
3
Optional toppings: Sliced bananas, berries, nuts, or seeds
Instructions
Month 1:
Start your daily ritual. Neeshi’s nutrient-dense superfoods work best with consistency, giving your body steady nourishment for hormonal comfort. We suggest starting at least 2 weeks prior to your next period, or anytime for perimenopause support.
Month 2:
With daily use, many women report feeling more supported—cycles feel smoother, energy more stable, and PMS or perimenopause transitions less disruptive.
Month 3+:
By now, Neeshi has become part of your lifestyle. Some enjoy it daily, others 3–4x a week, to maintain steady nourishment and ongoing support.
Rooted in Generations, Made for Today
Growing up, our grandmother never reached for the medicine cabinet first. The kitchen was always the first stop, a handful of seeds here, a spoonful of something dark and rich there. Neeshi is built on that same belief: that the most powerful support for your body has always been in real food.
I started Neeshi for my daughter - but I ended up creating it for myself, too. What began as a mission to ease her painful periods became the formula that restored my own balance through perimenopause. That's when I knew this was bigger than just us.
Neeshi is my gift to you - a daily way to feel at home in your body, no matter your age or time of the month.
Neeshi is a functional food designed to support the body, not a medical treatment. Please consult your doctor for medical concerns.
Trusted By These Medical Experts
Balance You Can Trust
FAQ
Are Neeshi products a supplement?
Neeshi is functional nutrition, whole foods designed with the efficacy of a supplement but the safety and ritual of a daily treat.
When will I see results?
Neeshi's goal is nourishment, not a chemical "quick fix," most women feel a shift in 1–3 cycles.
What happens if I miss a day of Neeshi?
No worries—life happens! While Neeshi works like a vitamin and is most effective with daily consistency, it’s totally okay to miss a day here and there. Most customers begin to notice benefits within 1–2 months of regular use. After that, many naturally shift to enjoying Neeshi 3–4 times a week and continue to feel the support. Just pick it back up when you can—your body will thank you.
Can anyone eat Neeshi treats?
Neeshi was created with hormone support in mind—especially for those with periods or in perimenopause—but anyone can enjoy our nutrient-dense, functional ingredients. If you’re pregnant, breastfeeding, or managing a health condition, it’s a good idea to check with your doctor before adding anything new to your routine.
What if I take birth control or HRT?
You’re good to go! Neeshi is made with food-based, natural ingredients that shouldn’t interfere with hormonal birth control or HRT. It’s designed to work with your body’s needs, not against them—whether you're cycling naturally or on medication. Please check with your doctor for any medical concerns.
How can one product support both periods and perimenopause?
Great question—because while menstrual cycles and perimenopause are different life phases, they’re both driven by hormonal fluctuations. Neeshi is formulated with functional ingredients that nourish your endocrine system as a whole. Ingredients like magnesium, plant protein, seeds, and adaptogens help regulate mood, reduce inflammation, support metabolism, and ease cycle-related symptoms—whether you’re dealing with PMS, irregular periods, or perimenopausal shifts. It’s about giving your body the consistent, foundational support it needs to stay balanced.
What if I have to travel?
Neeshi travels easily—no refrigeration needed. You can pack a full jar or portion out daily servings into a small container or pouch. Whether you're flying across the country or headed to a weekend getaway, your hormone-support ritual can come along for the ride.
What happens if I stop my daily Neeshi?
You may notice that the foundational support Neeshi provides tapers off, and you'll return to your previous baseline.
How many servings are in a jar/pouch?
Each jar and pouch contains roughly 7 servings, enough for 7 days.
What’s in Neeshi?
Neeshi is packed with high-quality, real-food ingredients that support hormonal health—like organic cacao, almonds, seeds, plant protein, and carefully selected botanicals. No fillers, no junk—just functional nutrition in a delicious format.
Are Neeshi treats vegan/gluten-free/dairy-free?
Yes! Neeshi is gluten-free, dairy-free, and completely plant-based. We formulate with food sensitivities in mind and keep our ingredient list clean and intentional. Our kitchens do process nuts, dairy and gluten so please be mindful when ordering if cross-contamination is a concern.
Where do your ingredients come from?
We source organic, non-GMO, and ethically grown ingredients wherever possible. Our blends are crafted in small batches in the U.S. to ensure freshness, quality, and care in every product.
Where do you ship?
We currently ship across the U.S. If you're outside the country and hoping to try Neeshi, send us a message—we love hearing from our global community and hope to expand shipping soon.
How should I store Neeshi?
You can store Neeshi at room temperature in a cool, dry, dark place. No need to refrigerate. Just give it a stir if natural separation occurs.
What if I haven’t seen any benefits?
Reach out to us and we would be happy to discuss to see how we can help you!
Neeshi may not be as effective with those suffering from endometriosis as shown in initial trial participants.